200-hr Teacher Training
FULLY IN-PERSON, LIVE, LOCAL TRAINING
Fully IN PERSON in New York, Westchester . Includes:
12 all day in person instructional sessions
Online pre-recorded classes for 18 months
Detailed workbook to follow along and prepare for the test
Over 50 online yoga classes for 18 months (option to extend)
Personal access to me with any questions
8 Months of Unlimited Yoga classes at a NEW studio opening up in New Rochelle (we are partnering with them for RYT200)
Start date aprox May 2025, Jan 2026
Cost: $3,600 six payments of $600
HYBRID ONLINE/IN PERSON LOCAL TRAINING
Hybrid Online and In Person training includes:
5 all day instructional sessions, in person
Connecting with your yoga peeps in person
Online pre-recorded classes for 12 months
Detailed workbook to follow along and prepare for the test
Over 50 online yoga classes for 12 months
Personal access to me with any questions
5 Months of Unlimited Yoga classes at a NEW studio opening up in New Rochelle
Cost: $2500 payment plan of 3 payments of $500 over the first 3 months.
Option to Upgrade to fully in person
Start date ETA May 2025, Jan 2026
ENRICHMENT TRACK
Enrichment track is for those who have already completed an online or elsewhere RYT200 and wish to hone their skills.
*Must present the RYT200 certificate that they received
2 One hour, coaching sessions one-on-one with me to work on what you need specifically.
Everything included in the fully in person, local training -12 all day in person instructional sessions
Online pre-recorded classes for 18 months
Detailed workbook to follow along and prepare for the test
Over 50 online yoga classes for 18 months
Personal access to me with any questions
8 Months of Unlimited Yoga classes at a NEW studio opening up in New Rochelle
Cost $1400 two payments of $700
Curriculum
Top Quality, Legendary
WYoga has a reputation of training some of the very best teachers locally, from those who have launched their yoga teaching businesses and studios locally and across the country.
We strive to give you the best training you can find, including vitally important lessons on creating your own viable yoga business, whether it be teacher, trainer with regularly updated content.
Local Love
For almost two decades, almost every single year is witness to the blossoming of yoga friends, that become families. We follow each other on social media, we forward teaching opportunities to each other.
We have seen long awaited pregnancies, turn into godchildren, we have been there for each other through joyous and had our peeps stand by us through devasting grief.
More for your Money and your Time
Fully in-person trainings, many of them - it’s a one and done. What was lived, learned is fleeting. WYoga has resolved this problem. There is online content to review what was learned in person.
For the hybrid training, the in person sessions affirm and confirm what was learned online with the practical teaching practice in person.
Because life happens, the unexpected becomes reality and you cannot come to training. The online content is available for renewal, even beyond the expiration date.
Anatomy is cover in our Training
Understanding the systems of the body, how the skeletal system works in tandem with the muscles, ligaments and joints - is key to being a good yoga teacher.
Our program teaches the chakras in tandem the systems of the body, with the asanas so you learn which poses are most connected with which chakras and nadis.
Sequencing
In our lineage the order of the class has a specific role, it is in the order of the chakras… beyond that understanding HOW to teach one pose to the next instructing with clarity so that the class flows seamlessly and prepares the body for the next set of poses is a key part our training.
For advanced sequencing join our RYT300 program
Pranayama and Meditation
Breath practice and Meditation are essential elements to the yoga practionner and teacher. Our RYT200 program teaches how to instruct pranayama, and its importance merged with recent published Western research. Learn how mediation can actually shape our genes… this is the introductory level.
We delve deeper into this in the RYT300.
For more questions Wendywyoga@gmail.com
Each instructor brings their own expertise and perspective
Wendy
Is the lead trainer, ERYT200, ERYT500 - she designed both the RYT200 and RYT300 Curriculum
Wendy Vigroux is a multifaceted entrepreneur whose professional life started in finance. Proud UPenn grad, she’s bilingual in English and French, trilingual if you include Jamaican Patois. She is currently studying Italian. She earned two master’s degrees and MBA and in Contemporary Art History. Wendy has the highest designation given by Yoga Alliance ERYT500. She is currently writing an irreverent, but easily understandable book on the Yoga Sutras of Patanjali.
Born and raised in Jamaica W.I. Wendy now lives in Westchester NY, where her Dad grew up. She passionately believes that yoga and yoga teacher training is to be equitable and accessible.
Wendy loves to travel, read, paint, cook, spend time with her loved ones including her fur baby, enjoy the cultural offering in NYC.
Read this interview with Wendy!
ttps://www.mysticmag.com/psychic-reading/interview-wendyvigroux/
Liza
Co-teaches the virtual and online version of the RYT200
Samantha
Co-teaches the in-person Yoga teacher Training in Westchester NY