Already have your RYT200?
Consider WYoga’s 300-hr Teacher Training in Westchester NY to get your RYT500
Felt like the RYT200 was not enough?
Completed your RYT200? Realize and are thirsting for more knowledge, understanding? Or simply to have the credibility in the field? Then choose to complete a 300 hour yoga teacher training.
Here are reasons you should complete a yoga teacher training program of at least 300 hours.
Deepen Your Knowledge
The RYT300 program provides a deeper understanding of yoga as a discipline, including its history, transformational philosophy, anatomy and much more.
Personal Growth and Transformation
Personal growth and transformation: The intensive study and practice of yoga during an RYT 300 program can result in personal growth and transformation, improving overall mental, emotional, and spiritual well-being.
Honing your Skills
Skill development: RYT 300 programs offer the opportunity to develop and refine teaching skills, allowing you to share, teach others with more confidence and heart.
Career Advancement, Credibility
Completing an RYT 300 program can lead to professional growth opportunities and job advancement within the yoga industry. It will lead to more credibility, for you as a leader in this industry.
What Sets Our RYTT 300 Apart
Want an in-person local training?
WYoga prides it’s self in our in person local training. We are located in Westchester NY.
We work with our students by providing mentorships and direct contact with your teachers.
Get credit for studying with your favorite teachers who are not with WYoga
To the yoga teacher who already has their 200 hour, there are many pain points that arise when we want to get our 300 hour with the goal to get the higher designation of RYT500.
You have a favorite teacher who is not offering a 300 hour but you wish you could get credit for all the classes/ workshops that you take with them.
The teacher is too far away and you want it in person
The training is too expensive, no payment plan
The lead trainer is inaccessible to communicate with when you have questions
The training doesn’t cover the stuff that is important to you and you won’t get credit for all the studying you did
Gain a truly personal transformational experience with WYoga Teacher Training
Our teachers practically get a one on one experience when they take our RYTT 300.
There are 3 Modules to this training. Each module is taught September to November and do not need to be taken sequentially. One full weekend each for September, October and November, Saturday and Sunday 8.30am to 5.30pm
Curriculum
History
Do you know which are the first ancient foundational texts to yoga? How the subsequent texts evolve and why? Embedded in each of these texts is the knowledge of every single contemporary self-help teacher, author. This means that yoga history is the foundation of personal freedom… and transformation… learn this and then some.
Philosophy, Pranayama & Meditation
Yoga philosophy is holistic, it takes into consideration the whole person, body, mind and spirit. Delve deeper into the understanding of the weft and warp of what yoga is made of… then weave it into you life and see things come together in unimaginable ways.
Learn advanced pranayama and the modern research that has validated what the ancient yogis taught. Learn not only the importance of meditation but the downfalls and potholes along the way and how to avoid them.
Postures
There is a review of the basic postures, then there are options to learn more advanced postures: arm balances, inversions. Another specialization is Yin Yoga, also you can Learn how to use props to make even the most challenging yoga poses more accessible from experts in their field.
Anatomy
Understanding the systems of the body, how the skeletal system works in tandem with the muscles, ligaments and joints - is key to being a good yoga teacher. Learn the detailed mechanics of the body in asanas and there is a section dedicated to teaching yoga for people with spinal, back health issues. Learn where science and yoga meet and in which ways contemporary science is proving the ancient teachings of yoga as accurate.
Sequencing
Learn advanced sequencing, what mandala yoga is… how to teach poses as the body moves from the back, to the side to the front of the mat and back again. Learn how to sequence a Chair Yoga class, to keep the students safe and the class moving. Create your own class planss and workshops during this training.
Business of Yoga
How to take what you learn, here as an advanced teacher… and bring it in to the world. Projects include community service classes, and a creating a professional proposal for your classes. Learn the keys to taking your yoga business from here to where you want, dream it to be and the reality of being a yoga instructor… in person, in virtual and with digital, social technology and media.
Currently working on Travel Study Options for France, Portugal and Jamaica….
Grow and evolve with our training, in ways that you never thought imaginable
RYTT 300 Pricing
Financially Accessible
Westchester Yoga’s RYT300 is financially accessible (see below for details) and it is local in Westchester County NY. Moreover you can get credit/partial credit for the hours that you study with your favorite teacher (as long as they themselves have an RYT500). You have direct contact info with the lead trainers, yes that means you can speak with them out of the hours of class! There is an option for you to specialize in what is most meaningful to you even if it is NOT at WYoga.
Payment Options
EACH module costs $1000 (amazing right? but there’s more!)
If you sign up between February 16th and July 15th pay $300 for 3 months (10% discount)
After July 15th the cost is $1,000 payable in 2 payments of $500
Each instructor brings their own expertise and perspective
Wendy, Lead Trainer
Created an impressive curriculum, with choices of specializations, deeper learning of the philosophy, anatomy and the business of yoga. Wendy teaches the Yin Yoga elective which IS included in the price of the the training.
She is dedicated to her loved ones, family, home. She loves yoga. She worked for over 15 years in the corporate world and transitioned to yoga. She had been alaready been studying yoga a decade before, then she became a teacher of teachers, a studio owner for 16 years and pivoted to specialize in yoga teacher training virtually and in person.
Allison
Learn “Proptastic'“ Yoga from this seasoned professional. Allison’s classes are not included in the price of the training. This is one of the electives.
https://www.allisonrayjeraci.com/
Kat
Learn advanced arm balances, inversions with Kat. Kat’s classes are not included in the price of this training and it is an elective if you wish to take flight and have fun with Kat. https://www.katsudayoga.com/
Chandni, is our Meditation teacher
Faith Daniels specializes in teaching Yoga for folx with Back issues
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